Counselling Resources

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Counselling Resources

IN CASE OF EMERGENCY

  • On campus emergency, call Protection Services at 613-562-5411. 
  • Off campus emergency, call 9-1-1.

CAMPUS SERVICES

Please note that due to the coronavirus outbreak, counselling services remain available and will be provided online as of Tuesday, March 17. Please call 613-562-5200 for more information and to book an appointment. https://www.uottawa.ca/wellness/concerned-about-yourself/students/on-campus-help Depending on the Faculty in which you study or your student status, you might have access to different services.

The uOttawa Health Service also offers a list of hotlines that can be accessed at any time at the following link: https://www.uottawa.ca/health/services/mental-health

EXTERNAL ASSISTANCE RESOURCES

  • Good2Talk, To communicate with Good2Talk you can either: Text “GOOD2TALKON” to 686868; orCall the Good2Talk helpline at 1-866-925-5454 or 2-1-1 and by asking to speak to Good2Talk. https://good2talk.ca/
  • Mental Health Crisis Line, Operates year-round 24/7 at 613-722-6914 within Ottawa or 1-866-996-0991 outside of Ottawa
  • Ontario residents, Call TeleHealth at 1-866-797-0000 to speak directly to a nurse.
  • Quebec residents, Call Info-Santé by dialling 8-1-1 to speak directly to a nurse.